Betel nut having medicinal properties is used in worship and making gutkha-tobacco. A seemingly small betel nut not only relieves toothache but is also beneficial for piles.
Benefits of betel nut: There are many such nuts mentioned in Ayurveda, which are a storehouse of natural medicinal properties. Betel nut is also one of them. It is mostly used in worship and making gutkha-tobacco. Although it may look small, its health benefits are quite miraculous. Many types of health enhancing properties are found in it, which make betel nut an Ayurvedic medicine. Ayurveda: Betel nut has been used since ancient times to make many types of medicines. It is easily available in the market at a price of Rs 2 to 5. Now the question is why is betel nut beneficial? Which problems can it provide relief from? How to consume it? Dr. Jitendra Sharma, Ayurvedacharya of Balrampur Hospital, Lucknow, is telling about these questions-
Betel nut is rich in these special elements
Most people associate betel nut with gutkha and tobacco. But this is wrong. Because it is a fruit. Special elements like flavonoids, alkaloids, glucosides, isoprenoids, amino acids and eugenol are found in this fruit. These act as some essential antioxidants for the body and help in preventing many diseases. Many diseases can be avoided by consuming it.
5 miraculous health benefits of eating betel nut
Prevents vomiting: Consumption of betel nut is very effective in preventing vomiting. Actually, there are many active elements present in betel nut, which can provide relief from the problem of nausea. In such a situation, if you are repeatedly vomiting or feel like vomiting, then betel nut is a better option for you.
Cure toothache: Betel nut has the ability to remove many problems related to teeth. Actually, many such elements are found in betel nut, which can act as an analgesic in the body. In such a situation, the use of betel nut can prove beneficial for those who suffer from toothache.
Heals mouth ulcers: Betel nuts, rich in medicinal properties, are beneficial in healing mouth ulcers. Let us tell you that betel nut has cooling properties, which provides relief from the pain of mouth ulcers. Betel nut also has properties that reduce swelling and redness, which helps in healing ulcers quickly.
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Prevents diarrhea: Some elements are also found in betel nut, which help in maintaining normal functioning of the stomach and intestines. Problems like diarrhea can also be cured by consuming betel nut.
Cure Piles: Drinking betel nut water can be very beneficial in piles. Actually, betel nut is helpful in speeding up bowel movement and metabolism. It also helps in reducing the problem of constipation. Its consumption is effective in reducing the problem of bowel movement and swelling in the intestinal tract due to piles.
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Method of use: Betel nut can be consumed in many ways to get health benefits. Still, the best way is to take the powder with lukewarm water. Along with this, you can also do this by adding it to tea or milk, making a decoction or grinding it and applying it on the skin.
Tags: Health, Health benefit, Lifestyle
FIRST PUBLISHED : September 19, 2023, 01:45 IST