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02
According to Surgeon Murthy, it has been told in many reports that 95 percent of teenagers in America are active on social media. Of these, 40 percent of teenagers are busy on social media all the time. According to him, social media has a bad effect on his sleep. Not only this, his confidence is shaking due to this. Their eating habits are also getting affected badly. He says that teenagers who spend more than 3 hours on social media every day, their mental health is more at risk of deteriorating.
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