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Diabetes: These days many states of the country are facing the brunt of the scorching heat. In such a situation, there is a need to pay special attention to food and drink in this summer season. Diabetes patients should not be negligent at all. There is a lot of change in the physical activities of the people in this season. In such a situation, its effect falls on the blood sugar level. Diabetes is a disease that occurs when the blood sugar level is too high. There is no exact treatment for this. It can be controlled only by making changes in diet and lifestyle. Today we are telling you about some such juices, which are no less than a tonic for diabetes patients.
Drinking bottle gourd and tomato juice is beneficial for detoxing the body and reducing the risk of many diseases. Many nutrients like vitamins, minerals, carbohydrates, sodium, calcium, iron, protein and zinc are found in bottle gourd. Drinking gourd and tomato juice keeps the digestive system better. It is also beneficial in reducing the risk of heart related diseases.
Blood sugar will remain under control
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If diabetic patients drink tomato and bottle gourd juice, it can help them to control their increased blood sugar. Naringin flavonoids found in tomatoes act as anti-diabetic. It helps in reducing the blood sugar level. At the same time, the GI index of tomato is also very low. Which also helps in preventing sudden spike in blood sugar. On the other hand, if we talk about gourd, then up to 92 percent water is found in it. It is also rich in fiber content. It helps in controlling hunger. Due to this, the level of blood sugar is also maintained. Glucose is found in bottle gourd at all.
Not onion juice, the treasure of health is also hidden in water, right from heart to skin and hair benefits
beneficial for the body in summer
Bottle gourd and tomato juice is very beneficial to keep the body cool in the summer season. By consuming it, the skin can be protected from damage in summer. Drinking bottle gourd and tomato juice in summer also flushes out the toxins present in the body.
Digestive system becomes strong
Drinking gourd and tomato juice strengthens your digestive system. Its intake is very beneficial in the problem of diarrhea, constipation and acidity. Not only this, this juice of gourd and tomato helps in reducing bad cholesterol. This keeps the heart healthy. If you start the day with gourd and tomato juice, then your immunity can also increase significantly.
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