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According to the American Heart Association (AHA), adults should have a systolic pressure of 120 mm Hg and a diastolic pressure of 80 mm Hg or less. If your blood pressure is 120/80 mm Hg, then it is considered a normal level. When BP is 130-80 mm Hg, then it is considered as borderline. If it becomes 140-100, then it is considered as high blood pressure. (Image-Canva)
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