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Drinking wormwood tea releases digestive juices in the stomach, which removes the problem of gas and bloating. Plant compounds are found in peppermint that help prevent the activation of immune cells.
Herbs That Reduced Gas and Bloating: Every person at one time or the other struggles with the problem of gas and bloating in the stomach. If there is gas and bloating on any day, then the whole day gets spoiled. Physically, the problem that the stomach suffers, it remains mentally disturbed as well. Seems like a burden. Because of this, I don’t feel like working. The problem of gas and bloating is maximum in summer. Actually, there is a lack of water in the body in summer due to which the body first hydrates the internal essential organs to keep them right. If more oil, spicy things or junk food or unhealthy food is consumed in this summer, then it is common to have the problem of gas and bloating.
Actually, the result of accumulation of dirt in the intestine is gas and bloating. Unhealthy food is high in carbohydrates which do not break down easily in the heat. With this it reaches the large intestine. Here the bacteria digest the undigested carbohydrates by eating them in the large intestine. Hydrogen and methane gas are produced during this process. This gas starts troubling the person in the form of gas and bloating. Some herbs can help to avoid these problems.
These 4 herbal teas will remove the dirt of the intestine
1. Peppermint tea- Peppermint is not just a herb to be put in tea. The dirt of the intestine can also be cleaned with piperment. According to the news of Healthline, peppermint is known to strengthen the digestive power. One study found that peppermint contains plant compounds that help inhibit the activation of immune cells. Due to the activation of these cells, the problem of gas and bloating in the stomach increases. Peppermint tea can be made and consumed.
2. Lemon Balm Tea-Lemon Balm is a kind of plant whose leaves are plucked and tea is made. It is like mint leaves. Its flavor is aromatic. You can also make tea by mixing it with mint. The compound of Iberogast is found in this herb which strengthens the digestive system. In a research, it was found that after consuming lemon balm tea, one gets relief from abdominal pain, constipation and other types of problems.
3. Wormwood tea- Wormwood is a wild plant which is a bit difficult to identify but elders can easily identify this plant. It is also called Afsantin. Its taste is a bit bitter but it is a panacea for the stomach. Drinking wormwood tea releases digestive juice in the stomach, which removes the problem of gas and bloating.
3 natural drinks do a direct attack on obesity in summer, easy way to lose weight, use this way
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Tags: Health, Health tips, Lifestyle
FIRST PUBLISHED : May 17, 2023, 06:40 IST
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