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Benefits of Patua Saag: Pattshak or Patua Saag is known in many places as big jute (jute leaves benefits). In India, it is eaten a lot in Bihar, Bengal and hilly areas. It is considered to be a special vegetable of summer (pat shak benefits) and is used to remove many problems related to the stomach. But, before knowing its benefits, let us know its recipe.
Patua saag recipe
To make Patua Saag, first buy these greens from the market, which you will get easily during the summer days. Then wash this green and keep it. Now take 2 raw amiya. Now boil the greens and raw amiya or whistle them in the cooker. Now filter them with water and grind them both. Now heat mustard oil in a pan. Add mustard seeds, finely chopped garlic, onions and chillies to it. Now put these greens in it and add a little of the water that came out of the cooker from above. Cook everyone Add 1 tsp curd. Mix all and now consume it.
Benefits of Patua Saag
1. Beneficial in uric acid
There are many benefits of eating patua saag for uric acid patients. Actually, these greens speed up your protein metabolism and help in digesting purines. Due to which uric acid does not accumulate in the body and this problem does not happen.
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2. On bleeding nose
Bleeding from the nose becomes a problem for many people in summer. In such a situation, this cold greens which is also rich in iron helps to overcome this problem. Apart from this, it hydrates the body and protects it from many summer problems.
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3. Treatment of many stomach problems
Patua Saag is the cure for many stomach problems. Actually, this greens cools the stomach and accelerates the functioning of the intestines. Apart from this, it removes digestive enzymes in the body and prevents many problems. Like diarrhoea, abdominal pain and nausea etc.
(This article is for general information, before adopting any remedy must consult a doctor)
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