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World Malaria Day is celebrated worldwide on 25th April. Malaria patients should take nutritious food. Low fiber foods should be taken in case of malaria.
World Malaria Day 2023: Today i.e. on 25 April, ‘World Malaria Day’ (World Malaria Day 2022) is celebrated all over the world. On this day people are made aware of malaria. Let us tell you that malaria is caused by the bite of female mosquito Anopheles. A person recovers quickly after having normal malaria. On the other hand, in case of severe malaria, the patient needs to be admitted to the hospital. Along with medicines in malaria, if food is kept right, then the body gets strength. The patient can get well soon. Come, today we will tell you what to eat after getting malaria, so that quick recovery can happen.
1. Eat a nutritious diet: Himanshi Sharma, Senior Dietician cum FSTL, Indian Spinal Injuries (Vasant Kunj, New Delhi) says that the more nutritious and healthy your diet is, the more likely you are to recover from malaria. . The patient should be given a balanced diet in food. Give grains, pulses, vegetables, fruits, liquids to eat in a balanced diet. They are rich in all essential nutrients, as well as maintain the fluid balance in the body.
2. Keep the patient hydrated: It is very important to keep the patient hydrated in case of malaria. For this, make the patient consume plenty of liquids like coconut water, lemon water, buttermilk, lassi, soup, lentil soup, apple juice, electoral water etc.
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3. Feed sour fruits: If malaria occurs, the patient should be fed sour fruits. Eating fruits will strengthen the immunity of the person, for this give citrus fruits like lemon, orange, grapes, kiwi etc. to eat.
4. Give low fiber foods: In case of malaria, low fiber diet should be included in the initial stage. Feed boiled soft rice, porridge etc. with khichdi, light moong dal to the patient.
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5. Include Healthy Protein: Give sufficient amount of healthy protein rich things to the patient suffering from malaria. Feed light pulses, chicken and fish stew, chicken soup, skimmed milk and products made from it.
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Tags: Health benefit, Health News, Malaria
FIRST PUBLISHED : April 25, 2023, 08:20 IST
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