Lifestyle Desk: Are you also one of those men who think that applying cream powder is the work of girls and that is why you leave the house without applying any sunscreen in the hot sun and when you return home, your face becomes completely black. goes. This happens simply because you do not use sunscreen. So, in this article today, we tell you why sunscreen is necessary for men and how to choose the right sunscreen.
Why sunscreen is important for men
Sunscreen is very important for men as it helps to protect the skin from the harmful effects of UV rays from the sun. These UV rays damage the skin in many ways, including sunburn, premature aging, and an increased risk of skin cancer.
It is seen that men spend more time outside than women. Are exposed to sunlight for long hours for job, work or physical activity and do not take care of their skin. Due to which their skin gets scorched before time. In such a situation, men should use sunscreen not only in summer but also in cloudy days or cold weather.
Keep these things in mind while buying sunscreen for men
Look for Broad-Spectrum Sunscreen
This means choosing a sunscreen that protects against both UVA and UVB rays. This can save the skin from many damages.
Choose a sunscreen with at least 30 SPF
The higher the SPF, the more protection the sunscreen will provide. 30-50 SPF is safe as per Indian weather.
Choose a Multipurpose Sunscreen
Some sunscreens contain antioxidants, moisturizers, and many other properties that can help protect and nourish the skin.
Some sunscreen options for men
Neutrogena Ultra Sheer Dry-Touch Sunscreen SPF 100+
La Roche-Posay Anthelios Touch Sunscreen SPF 60
AltaMD UV Clear Facial Sunscreen SPF 46
Blue Lizard Australian Sunscreen SPF 30+
Coppertone Sport Sunscreen Lotion SPF 50
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