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There is a need to exercise restraint when there is uric acid. High protein dry fruits should be avoided when there is uric acid.
Foods To Avoid In Uric Acid: Generally, the body naturally keeps on extracting the uric acid produced in the body. But there are some health conditions in which uric acid starts increasing in the body. Increasing uric acid can cause many serious problems. People with uric acid have to avoid eating more salty, sour, spicy and fried foods. If their consumption is not stopped, then there can be a big obstacle in preventing the reduction of uric acid in the blood.
According to a news published in Healthline, it is generally due to excess amount of purine in the body, which is filtered out by the kidney in the form of urine. But when its quantity increases in the body, then this problem starts happening. Come, today we will tell you what things you should avoid to control uric acid.
1. Jackfruit should not be eaten in uric acid. Fructose is found in jackfruit, which works to increase uric acid rapidly.
2. If you have uric acid, you should stop eating pulses and legumes, especially black gram, urad beans, kidney beans and chickpeas. Pulses increase purine.
3. If you have uric acid, sour fruits should not be eaten with milk. Along with this, eating salt or salty things along with milk should also be avoided.
4. If you have uric acid, you should avoid eating more eggs.
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5.Uric You should also stop the consumption of curd, all types of vinegar, buttermilk and alcohol.
6.Avoid taking any medicine which contains alcohol content. Alcohol increases uric acid.
7. You should not eat beans with fruits and milk products like milk, cheese and curd. Avoid eating legumes with fish, meat and eggs.
8. Purine rich food like meat, pork, turkey, mutton, fish, green pea, cabbage, mushroom should be avoided.
9. Avoid eating dry fruits with high protein.
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10. When uric acid increases, distance should be made from things made of jaggery and sugar.
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Tags: Health benefit, Health News
FIRST PUBLISHED : April 28, 2023, 20:11 IST
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