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khus khus with milk
Poppy seeds are beneficial for health in many ways (khus khus seeds benefits). It is even better to consume it in summer. But, in summer you can consume poppy seeds in a different way. You can take it by soaking it in milk, which is beneficial in many ways in terms of health. Yes, soaking poppy seeds in cold milk and eating it in summer can remove many problems including burning sensation of the feet along with cooling the pate. Apart from this, there are many benefits of eating poppy seeds with cold milk in summer. How, know about this in detail.
Take poppy seeds with cold milk – khus khus with milk benefits in hindi
1. Poppy seeds cool the stomach
Eating soaked poppy seeds in cold milk is beneficial in many ways to cool the stomach. Along with improving your digestion, it reduces the acid bile juice in your stomach and stops its production. Apart from this, it balances the pH of the stomach and thus it is helpful in cooling the stomach.
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2. Poppy seeds remove the burning sensation of the feet.
You can consume poppy seeds in many ways to get rid of burning sensation in the feet. Actually, this burning sensation of the feet is due to the restlessness in the feet. In such a situation, drinking cold milk mixed with poppy seeds calms this uneasiness in the body and keeps BP right. Also, in summer it removes dehydration and thus it reduces the burning sensation of the feet.
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burning_sensation_in_legs
3. Poppy seeds cleanse the intestines
Consuming poppy seeds is beneficial in many ways in cleaning the intestines. These seeds act like a scrub for your intestines and clean the waste. Apart from this, it is also like a very effective detoxifier, which is helpful in cleaning your stomach.
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So, roast poppy seeds (how to consume khus khus). Then mix poppy seeds in cold milk and consume it in the morning on an empty stomach. If you want, you can also add sugar candy to it. Within a few days you will see its benefits in yourself.
(This article is for general information, before adopting any remedy must consult a doctor)
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