When there is carpal tunnel syndrome, there is a tremor in the fingers or hands. Carpal tunnel syndrome can occur due to excessive typing on the computer.
Tips to prevent from carpel tunnel syndrome: Today’s era is the era of computers. In this era, most of us have to work on computers. While working throughout the day, sometimes it is felt that the fingers of the hands have stopped working. Actually, this is carpal tunnel syndrome which occurs due to excessive pressure on the fingers of the hand. Although this is not the only reason for this, there can be pressure on the fingers due to many other reasons and it can also happen in the toes. The fingers of the hand of patients with carpal tunnel syndrome become very weak and when the condition is serious, the patient is not able to do anything with the affected hand. Due to this, there is a lot of pain in the fingers of the hand. Sometimes trembling or tingling also starts in the hand.
Carpal tunnel syndrome occurs when there is excessive pressure or compression on the nerves of the palms. Carpal tunnel syndrome can also be overcome with some exercises.
Why does carpel tunnel syndrome happen?
According to the Mayo Clinic, carpal tunnel syndrome occurs when there is excessive pressure on the median nerve. The median nerve runs from the lower part of the arm to the wrist. Due to this nerve, there is sensation in the thumb and fingers. This brings signals from the brain and motivates the muscles to work. Carpal tunnel syndrome occurs when the median nerve is compressed. Along with this, carpel tunnel syndrome can also occur in the condition of thyroid, obesity, arthritis and diabetes. This pain can also happen during pregnancy.
Symptoms of Carpal Tunnel Syndrome
When there is carpal tunnel syndrome, tremors start in the fingers or hands. Sometimes the fingers start getting numb. Sometimes there may be tingling in the hands. This can be while driving, while holding the steering wheel, on the phone or reading a newspaper. In this syndrome, there is a lot of weakness in the fingers. Sometimes you hold something with your hand and it suddenly falls. Sometimes things just don’t get caught.
carpal tunnel syndrome treatment
Carpal tunnel syndrome can be relieved by making lifestyle changes. This can also be corrected through exercise or stretching. For this, if you are continuously doing any work by hand, then give it rest for a few days. Massaging the hands and fomenting them with warm water for a few days is also beneficial. On going to the doctor, the doctor puts a splint that limits the movement of the hand. Due to which it starts getting cured after applying for a few weeks. In carpel tunnel syndrome, it can also be cured by giving anti-inflammatory medicines.
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FIRST PUBLISHED : April 27, 2023, 23:01 IST