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If you feel tired, weak, you can eat sugar candy mixed with fennel. To keep the eyesight from becoming weak, start consuming sugar candy and fennel.
Saunf and Mishri together Eating Benefits: To stay healthy in the summer season, many healthy diet should include seasonal fruits, vegetables as well as some herbs and spices. You must be eating a lot of watermelon, melon, cucumber etc. to keep the body cool from inside, but there are two such things, which when eaten together provide many health benefits in summer. It provides coolness to the body. We are talking about sugar candy and fennel. You will often eat a little sugar candy, fennel as a mouth freshener after eating food in restaurants and hotels, but eating these two together can give you many health benefits. If you want to be healthy in summer, start eating sugar candy and saunf from today itself.
benefits of eating mishri
According to a news published in HT, sugar candy is easier to digest than normal sugar. For this reason it has a subtle sweetness as compared to white sugar. It is consumed more as a refreshment. If you are troubled by the problem of dry cough occurring at night, then take sugar candy. It is effective in removing frozen phlegm. Sugar candy provides coolness naturally. Helps in relieving irritation. To get relief from the heat, sugar candy water should be drunk. Many times people have the problem of vomiting, nausea. Acidity happens. In such a situation, chewing sugar candy in the mouth gives relief from these problems.
Benefits of eating sugar candy with fennel
– If you go to the restaurant, then you must have eaten a little bit of fennel sugar candy. By eating both of these together, the food gets digested quickly. Eating fennel improves digestion. When you mix fennel sugar candy and eat it, there is no shortage of blood in the body. The level of hemoglobin remains correct. People who are anemic, they should also consume fennel sugar candy. This also improves blood circulation in the body.
If you feel tired, weak or dizzy again and again, you can eat sugar candy mixed with fennel. By regular consumption, see these problems will go away. There is no side effect due to their consumption.
Read this also: Eat stale roti in the morning, blood pressure will remain under control, know from Ayurvedic expert when it should not be consumed
If you feel that your eyesight is getting weak then you should start consuming sugar candy and fennel. The natural properties present in these keep the eyes healthy. Before the eyesight becomes weak, you should mix these two healthy things and start eating them.
You can also eat fennel with sugar candy to keep the health of the mouth healthy. Use them to get rid of bad breath. By eating fennel, the pH level of the mouth remains correct, due to which harmful bacteria do not grow.
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Tags: Eat healthy, Health, Lifestyle, Summer Food
FIRST PUBLISHED : April 23, 2023, 15:11 IST
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