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fruit_for_teeth
Teeth Cleansing Fruits: Most of us are troubled by the yellowing of the teeth. For this people change different types of toothpaste and brush but still remain upset till the end. In such a situation, some fruits can help you in cleaning the teeth. Yes, even if you are surprised, there are some active compounds in fruits that can clean your teeth. Such as malic acid, citric acid and magnesium. Whatever these three things are in, they can help in cleaning your teeth. So, let’s know which fruit cleans the teeth by eating (fruits for teeth health).
By eating which fruit the teeth become clean-best fruit for teeth whitening
1. तरबूज-Watermelon for teeth whitening
Watermelon contains more malic acid than fruits like strawberries and apples. Malic acid plays a role in whitening your teeth and promoting saliva production. It helps in removing yellowness from the surface of the teeth. Also, the fibrous texture of watermelon scrubs your teeth, which can bring back the shine of the teeth.
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2. सेब-Apple for teeth whitening
Apple is rich in both citric and malic acid. Also, when you eat it, the yellow substance deposited on it starts scrubbing due to its juice in the teeth. In such a situation, eating apples continuously or rubbing apple peel on the teeth can help in reducing yellowness.
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Strawberries
3. Strawberries – Strawberries for teeth whitening
Strawberries contain malic acid as well as sourness which is due to citric acid. Both of these compounds act as bleaching agents and can help lighten stains on teeth.
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4. अनानास-Pineapple for teeth whitening
Your teeth are covered by a pellicle or a layer of salivary protein. Your pellicle layer protects your teeth, but it absorbs food colorings and causes your teeth to turn yellow. In such a situation, a proteolytic enzyme called bromelain found in pineapple cleans the layer of pellicle and enhances the shine of the teeth. So, eat all these fruits and keep your teeth clean.
(This article is for general information, before adopting any remedy must consult a doctor)
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