Raisin is a boon for the stomach, you will be shocked to know its benefits

Phenolic compound is found in abundance in raisins. Apart from this, it is also a storehouse of natural chemical compounds like resveratrol, flavonoid, procyanidin and anthocyanin which reduce the risk of diabetes, Alzheimer’s, cancer, heart and many stomach diseases. If you soak raisins in water at night and eat it after waking up in the morning, you will get more benefits.

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